**Currently Not Accepting New Patients**
I provide individual, couples and family therapy to children, youth and adults across Ontario.
I have over 15 years of experience in hospital, school and crisis response settings.
I have treated a range of mental health challenges as well as parenting, family and relationship difficulties. I have also helped people overcome body focused repetitive behaviours (BFRB) including skin picking and hair pulling (trichotillomania).
While being mindful of each client’s individual circumstances, I use an integrated approach to treatment; incorporating evidence-based therapeutic modalities, neuroscience and mind-body awareness.
Life is full of challenging moments, but you don’t have to overcome them alone. I am passionate about helping children, youth and adults navigate life stressors by discovering their strengths and learning practical strategies to build their capacity to cope and make meaningful change.
We all have an innate need to feel heard and seen. It is my privilege to hold space for you without judgment to heal and grow. Collaboratively, we will work together to move you towards achieving your goal(s).
In my spare time, I enjoy spending time with my family and spending time outdoors. Being with family and nurturing those relationships is what is most important to me. When I have quiet time to myself, I enjoy painting and throwing on the pottery wheel. All of these activities are how I unwind from the busyness of everyday life and engage in self-care.
Weekday Mornings, Afternoons & Evenings
Anxiety Disorders (selective mutism, anxiety, OCD, GAD, panic attacks, social anxiety), Depression, Trauma, PTSD/Developmental Trauma, Behavioural Challenges, ODD, Learning Disabilities, ADHD, Work-Life-Family Balance, Communication Difficulties, Separation/Divorce/Co-Parenting, Family Dynamics, Parent Coaching, Attachment, Pregnancy, Postpartum Support and More
Free 15 Min Virtual Consultation
We’re here to support you through these challenges and more, providing professional personalized care tailored to your unique needs and goals.
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