Henry Wong (MSW, RSW)

I provides counselling services in Cantonese, Mandarin and English to children, youth, adults, couples and families.

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About

Lisa has experience supporting children, youth, families and adults with various challenges including anxiety, social anxiety, health anxiety, panic, relationship issues, depression, stress, burnout and insomnia.


Lisa utilizes evidence based approaches and works primarily from a Cognitive Behaviour Therapy (CBT) framework. In addition, she applies elements of Dialectical Behaviour Therapy (DBT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness.


Lisa is committed to a strengths based, client centered approach that supports clients in meeting their goals. Lisa works collaboratively to empower and build capacity and resiliency.

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Henry started his career by providing therapeutic support and counselling to individuals with complex needs and their caregivers. Henry has experience working with children, youth, couples and adults experiencing various issues such as depression, anxiety, relationship issues, trauma and attachment, psychosis, grief/loss, addiction and alcohol/drug misuse. He also has experience working with older adults transitioning to long-term care and supporting their family members. Henry also has experience working within a multidisciplinary team for intensive support and services for individuals with serious mental illnesses such as schizophrenia and bipolar with very complex needs.


Henry believes a solid therapeutic relationship between therapist and client is the foundation needed to help build a good rapport and create a comfortable environment. He helps empower people to achieve meaningful change in a non-judgmental and safe space. Henry allows clients to process difficult experiences and works through unhealthy thinking patterns and behaviours to build a healthy present as well as future.


Henry is here to help you develop healthy coping mechanisms, strengthen your relationships, ease anxiety and gain confidence. Throughout the therapeutic process, Henry can help you recognize your strengths, in order to help overcome the challenges you are faced with. He is here to support you in what you already know and help guide you in the areas that may need more exploration with his knowledge.


Henry views mental health as a cardiologist views heart health – a vital part of living! Henry is passionate about healing and helping you live your best life. He enjoys working with individuals with concerns related to any life challenges experienced that impact you from living your best life!


In spare time he enjoys hiking, listening to music, reading as well as spending with his family (including wife and kids) and friends.

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Education

  • Masters of Social Work from the University of Windsor
  • Bachelor of Social Work degree from Ryerson University
  • Bachelor of Public Administration and Management degree

Services Offered

  • Individual Therapy
  • Couples Therapy
  • Family Therapy

Population

  • Children, youth & adults
  • Couples & families

Availability

Daytime, evenings & weekends

Issues Treated

Anxiety, Depression, Identity Exploration, Trauma Recovery, Self-Esteem, OCD, ADHD, Behavioural Issues, Grief, Relationship Difficulties, Workplace Conflict, Substance Abuse and more

Trainings/Modalities

  • Trauma Informed Care, Acceptance and Commitment Therapy (ACT)
  • Mindfulness
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behavioural Therapy (DBT)
  • Solution/Emotional Focused Therapy
  • Narrative Therapy
  • Feedback Informed Approach and Discernment Therapy
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