Laura Davidson (MSW, RSW)

I specialize in working with children and teens who may be struggling with anxiety, emotional regulation, behavioural issues, depression, or school-related concerns. Using evidence-based interventions, I help young clients develop essential coping skills to explore and manage their thoughts, worries and emotions. My goal is to create a safe, non-judgmental space where children and teens can express themselves freely, while also equipping them with the tools to overcome obstacles and thrive.

Furthermore, I have years of experience providing supportive counseling and therapy to adults where I address a wide range of mental health concerns, including anxiety, depression, emotion regulation, obsessive-compulsive disorder, interpersonal challenges, and personal growth. I integrate evidence-based therapies to help individuals manage their thoughts, emotions, and behaviours more effectively. Together, we will explore strategies to manage difficulties, enhance coping skills, and work toward your personal goals, fostering a sense of fulfillment and well-being. I am committed to creating a warm and safe space where you can feel comfortable sharing what you’re going through, allowing you to take charge of your mental health and well-being.

Whether working with children, teens, or adults, my goal is to help you or your child understand and overcome challenges, build positive coping skills, and work toward a healthier and more fulfilling life. If you think we could be a great fit, book a free 15-minute consultation call to discuss how we can begin this journey together.

Outside of work, I enjoy long walks, watching Netflix, spending time with friends and family (especially my golden retriever Riley), and watching sports. Fun fact: I am a huge Toronto Maple Leafs fan!