I am a certified hatha yoga instructor with a passion for supporting children, adolescents, youths and adults’ emotional wellness. I believe that yoga can benefit everyone – regardless of skill level, age or demographics.

My teaching approach is holistic. I focus on strengthening the mind, body and soul connection by introducing gentle movements, breathwork and positive self-talk. My classes are meant to help you rediscover an opportunity for self-care and self-discovery in a safe and inviting space.