TARA PADDA,
REGISTERED DIETITIAN
Currently Accepting New Clients
APPOINTMENT AVAILABILITY
Same Day & Next Day Appointments
Evening & Weekend Appointments
SESSION FLEXIBILITY
No Waitlist
Phone & Video Sessions
ACCESSABILITY & COVERAGE
Insurance Accepted
Ontario Wide Services
I am a Registered Dietitian and provide services to infants, children, youth and adults.
I believe in empowering clients (like yourself) to make long-term healthy lifestyle changes that will benefit both your physical and mental well-being. I aim to create a judgement-free and safe space so that all my clients feel comfortable sharing their nutritional and health habits, needs and goals. This supportive environment, combined with my professional knowledge and expertise, will allow you to change, grow and
achieve your individual nutritional goals so you can become the best version of yourself!
I use a very collaborative and client-centred approach as I offer tailored suggestions based on your specific needs, goals and current lifestyle. In each appointment, we will work together to create SMART (specific, measurable, attainable, realistic and timely) goals that will help manage your chronic health conditions and/or nutritional issues. Ultimately, my goal is to help motivate you to live a healthier and happier life through nutritious and DELICIOUS eating!
In my spare time, I enjoy making delicious recipes, sweating and singing my heart out during my spin classes and practicing mindfulness during hot yoga!
Education:
Bachelor of Applied Science in Applied Human Nutrition
Master of Health Science in Nutrition Communication
Registered with the College of Dietitians of Ontario
Member of Dietitians Canada
Population:
Infants
Children
Teenagers
Adults
Pregnant Women
Athletes
Seniors
Areas of Focus/Issues Treated:
Pregnancy and Postpartum Nutrition, Starting Solids for Infants, Introducing Allergens, Picky Eating, Prediabetes and Diabetes, High Cholesterol, High Blood Pressure, Weight Management, Digestive/Gut Health, IBS, Celiac Disease, Vegetarian/Vegan, Disordered Eating, Sports Nutrition and More
Availability:
Mornings, Afternoons, Evenings and Sundays
Additional Trainings/Modalities:
Pediatric Nutrition Certification from Dietitians of Canada
